Up we go

A lot of times we do things we don’t think we can do when we stop thinking about it at all.  Since my knee surgery I haven’t walked up steps and was planning to start with just a few at the Y.  Today I had to go to St. Lukes lab for my annual wls blood work…as we were headed out we got to the top of a flight of stairs, I looked at mom…”Did we come in this way?”
“Yes”
I had been thinking of coffee and chatting and hadn’t noticed I breezed up a flight of stairs, going down as always took a little thought but we walked to the parking lot again and headed out.
Now I know I can walk up stairs…lol

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Filed under exercise, health, knee replacement, positive thought, random daily stuff

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